Table of Contents: About the Founder, David L. Sgro About the Opponent SFC Lonnie Blevins F.I.G.H.T. C.U.T. I Task 1: Knife Fighting Task 2: Striking and Kicking Task 3: Forward roll/Wrist Locks Task 4: Take Downs/Ankle Lock Task 5: Mount Bottom Task 6: Guard Top Task 7: Mount Top Task 8: Guard Bottom F.I.G.H.T. C.U.T. II Task 9: Alex Entry, Shoulder Throw, Disarming an armed opponent Task 10: Striking in regards to the M4 Task 11: Flex Cuffing Task 12: Mount Bottom to Stand Up Task 13: Guard Top to M9 Task 14: Side Mount Task 15: Scarf Hold Task 16: Rear Mount Ankle Lock Task 17: Wrist Locks, arm bars and come alongs F.I.G.H.T. C.U.T. III.
F.I.G.H.T. C.U.T. Manual I - III free ebook pdf epub
F.I.G.H.T. C.U.T. Manual I - III download
F.I.G.H.T. C.U.T. Manual I - III by David Sgro ebook pdf epub mobi
F.I.G.H.T. C.U.T. Manual I - III for free
Thursday, September 20, 2018
F.I.G.H.T. C.U.T. Manual I - III Download PDF By David Sgro
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